Sitemap - 2023 - XO, TH
This is the first year in forever that I have felt this way...
A little winter solstice reflection.
What most needs your attention today?
A little 2023 reflection starter for you.
Where can you actually question your instincts and get out of your comfort zone?
A little holiday season check in.
Being Discerning and understanding.
Simple joys - the beauty and complexity of being human.
Popping the bubble and a little exploration.
An unexpected series of minor events.
An invitation to tap into hope, celebration and the look for the good.
Is it a closet clean out or something more?
The juicy, spacious in between.
What do you want to put your focus on this month?
What season, chapter, era are you in?
Do you understand how you really do matter?
White rice, sweatpants, birds chirping.
Is waiting for "ideal" stopping you from feeling good, taking care of you, doing what you want?
Life is for experimenting and experiencing.
The gift of opening up and being open for support.
September reflections from our meetup.
September Zoom Meetup is today!
Check in with how you are feeling and how you want to feel.
There is nothing wrong with changing direction, changing your mind, quitting, pausing, stopping....
There are people with a lot less talent, resources, experience than you - doing what you want to do.
Nothing is final - until your life is final.
Why not just move to New York?
Let yourself try out possibilities - not just think about them.
See you in the Zoom Room! at 4:30pm Pacific
What will this week be for you?
Not everything happens to you or for you.
What kind of day do you want to have?
It may be easy, but is it the best choice for you?
Those little shifts can feel so good.
Just imagine, you were given a blank slate....
I vow to not get in the way of....
You're now is not your forever.
Sprinkling some ALIVEness your way.
Come with me for a little heart check in.
Where can you do things "wrong"?
A dose of my own medicine came at the perfect time.
Guided Audio Affirmations to claim your summer + wants + life!
Our Zoom Meetup is today at 4pm Pacific
Put yourself through a shredder.
Where are about to or at this limit...
How to get things done in the face of overwhelm.
Do this body, heart, mind check in with me.
Those days when things don't go to plan...
This is what you have been waiting for.
What can you see as a gift today?
Where can you give yourself a chance, today?
I keep talking myself out of my dreams because it’s too expensive, or too hard...
Be aware of the energy suckers.
Where are you stealing fulfillment from yourself?
Straight from my heart - today.
What can you set yourself free to...
You can choose to opposing energies at the same time.
I invite you to make an ass of yourself.
A reminder for when things feel hard, unfair, suck.
Lean into the magic and let yourself daydream.
When you start to feel jealous...
Allow yourself to bloom beyond expectations.
Hear it, Feel it, Say it, Claim it!
Being upset is a part of life.
You have been through a lot. You are a lot.
Hear it, Feel it, Claim it, Say it.
The reality of enjoying your life.
A few minutes to land and be present.
You are magnetic, taking care of you, pausing.
What is your identity tied to?
And sometimes you do need to settle...
A story about a loaf of bread (and much more).
Imagine your dream caretaker is here...
Moving slow, expansion, done holding yourself back.
A lesson on putting nurturing yourself first.
How can you make it easier for yourself?
My definition of productivity.
Take this few minutes for you.
A little baby step for your 2023.