What is your identity tied to?

I just got off a podcast recording and one of the things that came up was how we as humans can stay stuck because we have made something into a part of our identity and don’t know who we would be without it.

One way is in what your career/position/work is and how often people won’t leave what is no longer working for them because who would they be if they aren’t that version of themselves. That is who people know them as.

I have also see how people want to make shifts in their health, joy, confidence and more - but aren’t letting themselves move past that part of their identity.