Hello and welcome!
I love that you have found your way here! I have been sharing on the interwebs for over a decade and offering numerous coaching programs, my weekly podcast, my book, my products and more.
I have created this space to be intentional about sending messages right from my heart to yours in both written and audio form.
Easily digestible nudges, insights, tips and my personal reflections and more to continuously guide you back to yourself and to what really matters.
How it works:
When you choose the free subscription you will get access to 1-2 monthly blog style messages.
When you choose the paid subscription you will get (this is where I will truly be pouring all the love into):
EXCLUSIVE written posts each week (some in longer blog form, some short bursts of love, motivation, healing, inspiration).
EXCLUSIVE weekly audio mind/heart/pep talks and reflections.
EXCLUSIVE Guided Audio Affirmations.
Journal prompts and affirmations to support you.
The ability to comment on posts, threads, chats and build community.
The opportunity to write in to get support/advice/coaching from me anonymously in my monthly ASK TRICIA column.
Ease of use!
You won’t have to worry about missing anything or it showing in your feed! Every thing will go directly to your inbox AND will be hosted here and on the Substack app for you to access at any time!
Who am I?
Here is my “official” bio:
Tricia Huffman is a podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. While living out her first dream as a touring sound engineer, she saw that everyone, includng the people we think “have it all,” often don’t feel fulfilled and fight doubts, worries, and compare them- selves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour. For over a decade she has been a called upon mental health and mindset expert spreading her mission to claim joy daily via her F the Shoulds Book, empowering social media posts, real talk podcast, coaching work, product line, Own Your Awesome daily inspiration app, and everything that she does.
Her first book F THE SHOULDS. DO THE WANTS. was published by the top personal development publisher in May of 2022.
She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily.
You can learn more about Tricia and her work at triciahuffman.com, @_triciahuffman
Get loved up!
Be part of a supportive, non-judgmental, loving community of people coming together to give themselves and others more, love, compassion and to claim joy!
To find out more about the company that provides the tech for this newsletter, visit Substack.com.
