Say it with me:
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Say it with me:
I refuse to let them ruin my day.
I refuse to let them steal my energy.
I refuse to let them haunt my thoughts.
I refuse to let them squash my joy.
I refuse to let them demolish my belief that things ARE working out.
I refuse to lose my shit on things that really aren't worth it.
Can you tell something/s have been rustling my feathers lately? Can you tell that I am annoyed and frustrated and a whole lot more?
I am.
AND there really isn’t much more for me to do about it. I have come at it from different angles. Being considerate, being respectful, offering support and solutions, and ideas and references AND none of those things seem to be getting anywhere.
Patience is what I really need to lean into now and it sucks.
I mean patience doesn’t suck in general. I really value patience. Me having patience in situation that I think is total BS sucks. But, it’s out of my hands and I do not want this frustration, annoyance and poorly handled situation to ruin it for me.
What is it, you may ask? LIFE.
I am so glad to have some people to vent my frustrations out to AND I am over hearing myself talk about it.
Today, as I was working off some steam by exercising, some versions of the above “I refuse…” statements came up. And I was like yeah. Yes. What that thought said.
I am done. It is time to lean into IT IS WHAT IT IS (I go into detail on this in my book) territory with this situation. The situation is not resolved. It does affect me daily. If I was in charge it would never have happened. But, I am not in charge and all the effort I have tried to give it is going nowhere. IT IS WHAT IT IS. I need to just fucking suck it up and live with it until it is resolved.
Because as frustrated as I am, I don’t want this to be ruining my experience of life.
Life is a daily occurrence. It isn’t just in the big moments, the trips, the social events, and all that jazz. Our daily life is our life.
You know this, but it can be so easy to take those regular days for granted. When really most of our lives is made up of the “regular” days.
So think about what has been stealing your joy, frustrating you, stressing you out and more..
AND say it with me:
I refuse to let them ruin my day.
I refuse to let them steal my energy.
I refuse to let them haunt my thoughts.
I refuse to let them squash my joy.
I refuse to let them demolish my belief that things ARE working out.
I refuse to lose my shit on things that really aren't worth it.
Add some of your own, too!
What are you done with?!
Maybe put on some music and dance around or just shake your body out as you say them. Go for a walk, move your body, get the blahness, anger and more out.
In other news… I have a few limited time offers for you!
Full disclosure, it would mean a lot to my life if you allowed me to support you by you supporting me and my family and choosing to take advantage of any of these offers, and if none of the offers call to you and you want to send me ANY bit of financial support during this time - I greatly appreciate it. (Paypal, Venmo)
Here are the offers:
Get full access to all 65 DROP IN messages by PAYING WHAT YOU CHOOSE!
Get full access to THE SHAKE UP by PAYING WHAT YOU CHOOSE!
Book a one hour Power Hour call with me during June and get access to both THE SHAKE UP + THE DROP IN as a bonus!
Get full access to me for 30 days via WhatsApp Pocket Coaching + access to both THE SHAKE UP + THE DROP IN! + a 45 minute deep dive call. This is DAILY communication, support and coaching from me for 30 days via voice memo and text!
I am here for you and would love to support you through whatever you are currently moving through and towards in this chapter of your life!
xo, TH
I hear ya! Even though I know certain things just do not work, I decided to do the best I can and let those in charge deal with it all since it is not up to me. Not going to ruin my entire day or at least try!