Always remembering to make a little space to...

If you have been around my spaces for a while, this won’t be new.

But, with so many things in life - we forget and remember.

That is why radical self compassion is what I believe is game changing for how I live my life. As, it is so easy to beat ourselves up, sink into shame, telling ourselves we should know better, compare our current selves to previous versions of ourselves or even to our dream ideal of who we should be.

Of course, I still am aware of what I am not doing, what I wish I had done, how I wish I had handled the thing, etc. I am not perfect and I do feel my feelings but I give myself compassion as I work through them so that I can heal, shift, change, and be present to what works for me and what doesn’t so that I can try different things instead of just punishing myself when I don’t follow through, forget, etc.

Anyways, the thing I reminded myself of today and that I am here writing to remind you is to make any space to dream (spoiler alert, as I write this I realize it is actually something different to be revealed further down.)